Persistent exposure to psychosocial stress is linked to an increased risk of metabolic disease, including obesity, cardiovascular disease (CVD), and Type-2 diabetes mellitus
Our focus is on Over Nutrition and its risks. Programs; Shule na Afya, Vijana na Afya , Wazee na Afya & Lishe Kwanza
People Living With disabilities need wellness programs for the same reasons anyone else does—to stay well, active, and a part of the community
Empowering underprivileged communities through Fitness & Sports
Non-communicable Diseases(NCDs) are diseases that cannot be transmitted from one person to another. They are of long duration and slow in progression. NCDs are collectively responsible for over 70% of all deaths globally each year. Of these, 75% of occur in low and middle income countries. The rise of NCDs has been driven by primarily 4 major risk factors; unhealthy diets, physical inactivity, tobacco use and harmful use of alcohol. High rates of NCDs perpetuate poverty, strain economic development and burden fragile health systems, making countries less resilient. The prevention and control of these diseases is therefore a major development imperative for the 21st century. Tackling NCDs is vital in achieving the UN Sustainable Development Goals( SGDs) by 2030.Kenya National Strategic plan 2021/22-2025/26 aims at reducing by third the premature mortality due to NCDS by 2025, NPS was informed by the need to strengthen multi sectoral response to the increasing NCD burden.
Fit and Healthy Generation Kenya we majorly focus on Over Nutrition & physical inactivity, we work with all stake holders to address the over nutrition & physical inactivity its risk factors among Kenyan Population.
For Under Nutrition ,Micro nutrient deficiency, Tobacco use, harmful alcohol use interventions programs we offer technical assistance.
Fit and Healthy Generation Kenya is a duly registered NGO under section 10 of NGOS Coordination Act, 1990. FHGKenya’s main mission is to contribute to health, social well being and economic development in Kenya, by reducing Non Communicable Disease burden through provision of equitable, diversified , all inclusive wellness and health programs. We have a Vision of a World Free Of NCDs associated with diet and exercise