#LetsKickOutNonCommunicableDiseases 3RD December 2022 Assembly Point: Thomas Barnados Home Off Langata Road Starting Time: 7:30am Support the Event by Grabbing a Tshirt  800ksh kids & 1000ksh adults Cover: 10km run & 5km family walk 30km cycling zumba free nutrition & fitness assessment health & wellness talk PAYMENT DETAILS: CLICK HERE To register : Send the […]

FHG-Kenya with partners and other stake holders are planning to hold a wellness awakening campaign, the last 7 days of every month both virtually and physically. The 7days campaign activities will both be physically and virtually they include: Meetings for Wellness talks and screening Meetings for Fitness and physical activities at public spaces in different […]

#21DayPushUpChallenge #KnowYourBloodPressure #KnowYourNumbers For the next 21 days nominate at least one person to help raise hypertension awareness. Studies show that only 1 in every 4 men know they have hypertension while in women it's 1 in every 5. Every adult in Kenya  should know their blood pressure numbers in the same way they know […]