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GLOBAL DIABETES WALK

Global diabetes walk is annual walk organised by World Diabetes Foundation to create awareness on Diabetes. Fit And Healthy Generation Kenya is part of a global community of diabetes advocates. FHGKENYA raise awareness of diabetes and inspire others to be more active through the joy of walking. Join us on 11th November at Ngong Road […]

FHGKENYA FITNESS FEST

FHGKENYA Fitness Fest is a day festival celebrating the fitness and movement community in Nairobi and the surrounding areas! On Saturday 2nd December 2023, we will be bringing you an action-packed day of live workouts, talks and interviews, a walk-through exhibition of local fitness and wellness businesses, healthy food and drink, and the opportunity to compete […]