JOIN FHGKENYA COMMUNITY FITNESS

JFCF is  designed to bring communities together over the weekend, in the spirit of improving well-being by reducing barriers to good health. Classes are held over weekends and are free […]

GLOBAL DIABETES WALK

Global diabetes walk is annual walk organised by World Diabetes Foundation to create awareness on Diabetes. Fit And Healthy Generation Kenya is part of a global community of diabetes advocates. […]

FHGKENYA FITNESS FEST

FHGKENYA Fitness Fest is a day festival celebrating the fitness and movement community in Nairobi and the surrounding areas! On Saturday 2nd December 2023, we will be bringing you an action-packed […]

CANCER AWARENESS MONTH BOOTCAMP

FREE EVENT VENUE: OFF NGONG ROAD ALONG KIBRA DRIVE AT WEIGHT WATCHERS KENYA STUDIO BOOTCAMP , ZUMBA , PILATES , CIRCUIT ETC NUTRITION AND FITNESS Q & A SESSION LIFESTYLE […]