WELLNESS WEEK
FHG-Kenya with partners and other stake holders are planning to hold a wellness awakening campaign, the last 7 days of every month both virtually and physically. The 7days campaign activities […]
FREE
Loading view.
KnowYourBloodPressure
#21DayPushUpChallenge #KnowYourBloodPressure #KnowYourNumbers For the next 21 days nominate at least one person to help raise hypertension awareness. Studies show that only 1 in every 4 men know they have […]
JOIN FHGKENYA COMMUNITY FITNESS
JFCF is designed to bring communities together over the weekend, in the spirit of improving well-being by reducing barriers to good health. Classes are held over weekends and are free […]
GLOBAL DIABETES WALK
Global diabetes walk is annual walk organised by World Diabetes Foundation to create awareness on Diabetes. Fit And Healthy Generation Kenya is part of a global community of diabetes advocates. […]
FHGKENYA FITNESS FEST
FHGKENYA Fitness Fest is a day festival celebrating the fitness and movement community in Nairobi and the surrounding areas! On Saturday 2nd December 2023, we will be bringing you an action-packed […]
CANCER AWARENESS MONTH BOOTCAMP
FREE EVENT VENUE: OFF NGONG ROAD ALONG KIBRA DRIVE AT WEIGHT WATCHERS KENYA STUDIO BOOTCAMP , ZUMBA , PILATES , CIRCUIT ETC NUTRITION AND FITNESS Q & A SESSION LIFESTYLE […]